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Spaghetti-Squash Spaghetti (recipe)
Celebrate American Heart Month with this tasty Italian “pasta” recipe, without the pasta.
BlogTen Healthy Alternatives to Popular Summer Staples
Don't miss out on summer barbecues because they spoil your diet. These simple substitutes will make not-so-healthy cookout food a thing of the past.
BlogTranslating the Nutrition Facts Label
That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.
BlogThe Importance of Properly Disposing of Prescription Drugs
October 28 is National Drug Take-Back Day. Find out how proper medication disposal keeps your family safe and locations to drop your prescription drugs.
BlogHow to Pack a Healthy School Lunch for Your Children
Is packing a lunch becoming a hassle? South Shore Health's nutrition experts have a solution that will make parents and kids happy.
BlogFive Ways to Maintain a Healthy Weight during the Holidays
Click here for five simple steps you can take to help keep weight gain at bay during the holidays.
BlogCardiac Patient's Road from Heart Attack to Set the Pace 5k
After a cardiac event sidelined Matt Dobrowski six months ago, he's back at the gym training for the Set the Pace Road Race 5K, to be held in Norwell on June 9.
BlogJason Tracy, MD on Carfentanil on the South Shore
Jason Tracy, MD, Chair of Emergency Medicine at South Shore Health, spoke to WBUR about carfentanil, a dangerously strong synthetic opiate, and its impact on our Emergency Department.
BlogInfographic: Caregiver Stress
In this infographic, learn the specific signs of caregiver stress and how to cope with that strain when caring for a loved one.
BlogFive Signs That It May Be Time for Joint Replacement
If chronic hip or knee pain is making you miserable, it may be time for a hip or knee replacement.
BlogPagination
