Events & Programs

6 PM - 7 PM South Shore Hospital Paid Event

Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an...

6 PM - 7:30 PM Free Event

Reports about the food available in grocery stores and new information about healthy eating have been in the news recently. Join The Friends of South Shore Health and Kathy Jordan, MS, RDN, CPT for an...

7:30 AM - 8:30 AM Center for Physical Wellness Paid Event

Exercise is beneficial for people with a history of cardiac or pulmonary disease , but it's important for those individuals to work out safely. This program helps those with a cardiac or pulmonary...

12:30 PM - 1:30 PM South Shore Hospital Free Event

This supportive group for new mothers provides assistance for the early stages of breastfeeding. The group is facilitated by nurses certified in lactation counseling. You do not need to have given...

9:30 AM - 4 PM South Shore Hospital Paid Event

Our one-day course will help you develop an understanding of labor, the birth process, and postpartum recovery. Coping skills include breathing and relaxation techniques and guided imagery exercises...

1:30 PM - 4 PM South Shore Hospital Paid Event

Our prenatal breastfeeding class helps to ensure a smooth start for you and baby. In this class, board-certified lactation consultants and experienced nurses teach proper positioning, feeding...

9:30 AM - 1 PM South Shore Hospital Paid Event

PLEASE NOTE: Each person who plans to attend needs to register. Cost per attendee is $45.00. The Family & Friends® CPR Course teaches child CPR, infant CPR, and relief of choking in a child or infant...

4 PM - 5 PM Center for Physical Wellness Paid Event

If you’re struggling with back pain or have trouble accomplishing day-to-day activities, you may have a weak core. Strengthening your core promotes good posture, reduces back pain, and prevents...

3 PM - 4 PM Center for Physical Wellness Paid Event

Fit for You is for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist. Sessions of this class are...

7:30 AM - 8:30 AM Center for Physical Wellness Paid Event

Exercise is beneficial for people with a history of cardiac or pulmonary disease , but it's important for those individuals to work out safely. This program helps those with a cardiac or pulmonary...