South Shore Health's Community Exercise Programs are celebrating their 25th anniversary in June!
As part of our anniversary celebrations, this "open house" event will give guests the opportunity to observe a class, tour our facilities, and learn more about our Community Exercise Programs while also enjoying light refreshments and giveaways.
Whether it's in a small gym, pool, or virtual setting, we have a class for you!
Stop in to see classes as they happen during the open house to find the best fit for your wellness needs:
- 8:00 AM: Heart Healthy
- 9:30 AM and 10:30 AM: Senior Strength Training
- 11:30 AM: Strength and Balance
- 2:30 PM: Joint Motion and Flexibility
- 3:30 PM: Fit for You
- 4:00 PM: Core and More
Pool tours will also be available during the open house; tours can also be scheduled on other days by appointment.
Please sign up for a time to see a specific program by calling 781-624-4367 or emailing CEP [at] southshorehealth.org (CEP[at]southshorehealth[dot]org) by May 25, 2025.