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324 results found for "exercise"

Displaying 281 - 290 out of 324 results

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Five More Steps to Take to Decrease Your Risk of Falling

Falls are a major threat to the health and independence of older adults. The Centers for Disease Control and Prevention (CDC) reports 36 million older adults fall each year, with falls often leading to serious injuries and death.
Blog

Human Trafficking Prevention: Warning Signs and Ways to Help

​​​​​​​Human trafficking is one of the fastest-growing criminal industries in the world and has become an emerging health priority.
Blog

Traumatic Brain Injuries in Older Adults: Risks, Consequences, and Prevention

Traumatic brain injury (TBI) is a leading cause of death and disability, both in the United States and worldwide. People age 75 years old and older are at the greatest risk for TBI.
Blog

Keeping Up With the Grandkids: Hip Replacement Surgeries Have Been a Game Changer for Hubbard

With 21 grandchildren to play with, Kathleen Hubbard decided it was time to do something about the arthritis pain in her hips. After successful hip replacement surgeries, Kathleen is back to an active, pain-free lifestyle.
Blog

Outpatient Total Joint Replacement Surgery

Is your knee or hip pain unbearable, but you just don’t want to spend four or five days in a hospital? South Shore Health now offers outpatient total joint replacement surgery. Knee replacements, hip replacements, and shoulder replacements historically have required extended stays in the hospital...

Five Ways to Spot and Avoid a Fad Diet

Get-thin-quick schemes are everywhere. A dietitian shares how to find a diet that will help you meet your weight loss goals safely.
Blog

Center for Physical Wellness

Address
Center for Physical Wellness
780 Main Street
Weymouth, MA 02190
United States
(781) 624-4367
Body
​At South Shore Health’s Center for Physical Wellness, our team of exercise physiologists is ready to help you build strength, flexibility and endurance. The Center includes exercise equipment for cardiovascular and resistance training and offers a variety of classes including yoga, stretching and...
Locations

Education is Key to Prevent and Treat Type 2 Diabetes

Certified diabetes educators and nutritionists can teach lifestyle changes to help prevent or manage disease.
Blog

Are You a Candidate for Weight Loss Surgery?

When big efforts at weight loss through diet and exercise over a period of time have failed to have achieve sustained weight loss, surgery may be the answer.
Blog

Three Common Foot Conditions & How to Avoid Them

If you think about it, your feet are pretty amazing – they spend a lifetime taking you where you want to go, from your first steps as a baby through marathons, triathlons, and strolls in the park. In fact, per the American Podiatric Medical Association, the average American will log 75,000 miles on...
Blog
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