99 results found for "Exercise classes"
Displaying 91 - 99 out of 99 results
Five Ways to Maintain a Healthy Weight During the Holiday Season
Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.
BlogFour Simple Steps to Reduce Fall Risks for the Elderly
A fall can cause life-changing injuries especially among the elderly. Steps you can take to minimize the risk of falls.
BlogNew Swim Program Provides Infants a Comfortable Introduction to the Water
Learn more about South Shore Hospital's Water Tots program for infants.
BlogUnderstanding the Healing Benefits of Rehabilitation
Rehabilitation therapists can people with injury or chronic disease gain independence and get back to living their day-to-day life.
BlogMother and Son Find Healing in Cardiac Rehabilitation Close to Home
The Set the Pace Road Road helps raise funds for cardiac patients, like Dan and Sandi Tobin, on the South Shore. Learn more about their story and the 2018 race.
BlogSix Steps to Help Balance Your Cholesterol Levels
Can't remember which cholesterol is good and which is bad? You're not alone. Learn the basics of lipids and six steps you can take to improve your health.
BlogOutpatient Total Joint Replacement Surgery
Is your knee or hip pain unbearable, but you just don’t want to spend four or five days in a hospital? South Shore Health now offers outpatient total joint replacement surgery. Knee replacements, hip replacements, and shoulder replacements historically have required extended stays in the hospital...
10 Things to Do to Prepare for Baby
The Women's Center of South Shore Medical Center offers 10 steps to take during the second half of pregnancy to ensure the best possible childbirth experience.
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