Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.

The Women's Center of South Shore Medical Center offers 10 steps to take during the second half of pregnancy to ensure the best possible childbirth experience.

Learn more about South Shore Hospital's Water Tots program for infants.

Falls are one of the leading causes of injury in older adults. Learn the steps you can take to stay on your feet.

A fall can cause life-changing injuries especially among the elderly. Steps you can take to minimize the risk of falls.

Rehabilitation therapists can people with injury or chronic disease gain independence and get back to living their day-to-day life.

Can't remember which cholesterol is good and which is bad? You're not alone. Learn the basics of lipids and six steps you can take to improve your health.

The Set the Pace Road Road helps raise funds for cardiac patients, like Dan and Sandi Tobin, on the South Shore. Learn more about their story and the 2018 race.

After a cardiac event sidelined Matt Dobrowski six months ago, he's back at the gym training for the Set the Pace Road Race 5K, to be held in Norwell on June 9.

Not sure how to homeschool your kids as you minimize your risk for COVID-19? An experienced parent shares her 10 tips.