173 results found for "2026"
Displaying 151 - 160 out of 173 results
Medical Staff Resources
From the SSH annual dinner dance, Christopher T. Ducko, MD, President of the Medical Staff, Brad Sampson, MD, Immediate Past President, Sarah McSweeney-Ryan, MD, 1st Vice President of the Medical Staff, Former Presidents Michael Ayers, MD and Justin Campbell, MD. For more photos from the annual...
Why Falling Back into a Routine is Good for Your Health
Did you spend the summer traveling, entertaining friends or trying to squeeze as much out of the longer days as possible? You may be ready to get back to a routine for fall. The word routine has a bit of a bad reputation. It can sound boring or predictable. But the truth is, a routine is actually good for us.
BlogHow to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
BlogSix Steps for Getting Better Sleep
Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.
BlogWater and Swimming Safety: Tips to Prevent Drowning
Each year in the U.S. an estimated 4,000 people die by drowning, that's an average of 11 drowning deaths per day. Drownings happen in seconds and are often silent. They are also preventable by following these swimming safety tips.
BlogPediatrics
At South Shore Medical Center, we've been offering compassionate care for pediatric patients for decades. It's a privilege to care for the children in our community, from infants through teens heading off to college. Regardless of age, our mission is the same: to keep your child healthy and well...
Five Healthy Lifestyle Tips to Take to Heart
February is American Heart Month, a time to shine a light on heart disease, the leading cause of death for men and women in the U.S.
BlogCelebrating EMS Week: Joe & Lilah Share Their Stories
As part of our observance of EMS Week, we're proud to share the perspectives and stories of two members of the South Shore Health EMS Team: Joe, a paramedic, and Lilah, an EMT.
BlogCommunity Exercise Program ‘Has Changed My Life Entirely’
It’s a blustery winter day and George Kokoros is getting ready for his workout. He’s not bundling up to exercise outside or driving to the gym, though. George only has to go as far as the laptop on his kitchen island to kick off his weekly fitness routine.
BlogSix Ways to Alleviate Seasonal Allergies
Spring is here and the budding plants, trees and flowers will soon be in full bloom. So too will the seasonal allergies that affect an estimated 81 million Americans. But there are things you can do to alleviate the sneezing, coughing, congestion and itchy eyes. Allergy specialists recommend the following tips to suppress seasonal allergies.
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