Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.

Feel like you need expert nutrition help, but aren't sure where to turn? A South Shore Health registered dietitian explains how to find the right expert for your needs.

It can be intimidating at first, but you may find that group education is even better than what you receive in an individual session with your provider. Here's why.

As a Diabetes Care and Education Specialist, one of the questions I hear most often is a simple, yet important, one: “What can I eat?” It's understandable: it's difficult to feel like you're going from being able to eat whatever you want to feeling stuck on a more regimented plan as part of living...

Can't remember which cholesterol is good and which is bad? You're not alone. Learn the basics of lipids and six steps you can take to improve your health.

As a cardiac nurse, Joanne Privett cared for thousands of patients. But she faced a new challenge when her husband had a heart attack. Read her family's story.

Don't miss out on summer barbecues because they spoil your diet. These simple substitutes will make not-so-healthy cookout food a thing of the past.

Common sports injuries can occur when you are starting a fitness regimen. Kylee Eagles, DO of South Shore Medical Center explains how to get fit safely.

Having a primary care provider is important. A South Shore Medical Center doctor explains what to keep in mind when choosing a PCP.