Straightforward solutions to make school mealtime a nutritious success from a registered dietitian.

Dorothy “Dottie" Infusino Andrade recently celebrated her 40th year as a colleague at South Shore Medical Center. Learn more about what keeps her motivated and why she loves her work.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

Antony Sheehan from Aspire Health Alliance answers questions about behavioral health and the Words Matter campaign as a part of One Healthy Boston.

Throughout 2018, South Shore Medical Center (SSMC) colleagues demonstrated their generosity to our surrounding communities. Here's a look back on how our team made a difference this year.

We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...

According to the Centers for Disease Control and Prevention (CDC), more than 88 million Americans – one in three adults -- have prediabetes. As many as 80% of them don’t realize they have the condition and without intervention, can develop type 2 diabetes within five years.

Celebrate American Heart Month with this tasty Italian “pasta” recipe, without the pasta.

As we approach spring full speed ahead, it’s time to enjoy some colorful, healthy recipes to celebrate the change in season.

How can you ensure that you’ve met your fitness goals at the end of 2018? Here are some tips to help you stick with your resolution.