Falls are one of the leading causes of injury in older adults. Learn the steps you can take to stay on your feet.

Tips on how to begin an exercise regimen from an exercise physiologist.

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.

Learn when to take your young athlete off the field and into the doctor's office.

Having a primary care provider is important. A South Shore Medical Center doctor explains what to keep in mind when choosing a PCP.

Many women experience different symptoms than expected when suffering from a heart attack.

Get-thin-quick schemes are everywhere. A dietitian shares how to find a diet that will help you meet your weight loss goals safely.

South Shore Medical Center shares what parents of young children need to know about introducing peanuts and eggs to their child's diet.

Rehabilitation therapists can people with injury or chronic disease gain independence and get back to living their day-to-day life.

It can be relaxing to let someone else handle the cooking and cleaning of a few meals. But it can also be tough to stick to your nutrition goals when dining out. Our dietitians offer some tips to ensure dining out doesn’t negatively affect your health.