We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...

Today's athletes are dedicated to their craft, often spending long hours training. However, it's important to avoid overdoing it - you don't want to be sidelined by an overuse injury!

Summer on the South Shore means plenty of swimming, whether it’s in pools, lakes, or the ocean. Swimming is a great way to cool off on a hot day and to get a little exercise, all while being outside and enjoying the best weather of the year. For many South Shore parents, however, a day in the water...

While it might be tempting (particularly for parents of young kids) to just throw on last season’s footwear and call it a day, it’s important to make sure that any athletic footwear fits properly.

Falls are one of the most common trauma injuries we see at South Shore Hospital, and are extremely dangerous for seniors.

As the days get colder, it's time to think about scheduling your flu shot. South Shore Health's Director of Infectious Disease answers common questions about the 2018-2019 flu season.

Did you know there are two kinds of mammograms? Learn more about which one fits your needs and where to get one at South Shore Health.

South Shore Health's Chair of Emergency Medicine reflects on Massachusetts' first hospital-based Mobile Integrated Health (MIH) program and shares what it means for the health of the Weymouth community.

Home Care's Parent Child Health Team is a key part of the larger healthcare landscape, allowing children, expecting parents, and postpartum patients to get the care they need from the comfort of home.