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Diabetes & Nutrition: Helpful Tips On What & How to Eat
As a Diabetes Care and Education Specialist, one of the questions I hear most often is a simple, yet important, one: “What can I eat?” It's understandable: it's difficult to feel like you're going from being able to eat whatever you want to feeling stuck on a more regimented plan as part of living...
BlogFour Things to Know About Swimmer's Ear
Summer on the South Shore means plenty of swimming, whether it’s in pools, lakes, or the ocean. Swimming is a great way to cool off on a hot day and to get a little exercise, all while being outside and enjoying the best weather of the year. For many South Shore parents, however, a day in the water...
BlogHand Tendon Injuries: Causes, Treatments, and Prevention
Your hands feature dozens of tendons that help you make a fist, grip objects, and more. Learn more about common tendon injuries and the available treatment options.
BlogSouth Shore Health Urgent Care: Six Things to Know
Health Express is now South Shore Health Urgent Care. We’ve changed our name but not our commitment to providing seamless, high-quality urgent care for patients across the South Shore.
BlogThree Benefits of Exercising in Water
Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...
BlogWhat Pediatric Patients Need to Know about COVID-19
Concerned about bringing your child in for a well-visit during the COVID-19 pandemic? South Shore Medical Center's pediatric team provides an update for patients.
BlogHow to Prevent Childhood Injuries: Tips for Families & Caregivers
According to the United States Centers for Disease Control (CDC), unintentional injuries are the leading cause of death in children aged 19 and younger. In fact, according to the Injury Free Coalition for Kids, 20 children die each day from preventable injuries.
BlogWater and Swimming Safety: Tips to Prevent Drowning
Swimming is a great way to stay cool on a hot South Shore summer's day. Our Trauma Program Injury Prevention Team offers tips on how to stay safe in and around the water.
BlogExpert Care for Minor Injuries and Illnesses
South Shore Health's Urgent Care Centers allow you to see a doctor without an appointment for injuries and minor illnesses, including the flu. Urgent care is for injuries and illnesses that need the attention of a doctor but not necessarily the emergency room. From kids with a cough, teenagers...
BlogCoronavirus Terms Defined: Quarantine, Isolation, and Social Distancing
Not sure what all these terms mean and how they prevent the spread of COVID-19? Get the details here.
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