Kathryn Morini, RN in the Critical Care Unit at South Shore Hospital, shares the story of losing her sister to an overdose and how she gives back to the community to honor her memory.

Tips on how to begin an exercise regimen from an exercise physiologist.

Learn how small changes in your diet can lead to long-term success for healthy eating.

Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.

Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.

The Women's Center of South Shore Medical Center offers 10 steps to take during the second half of pregnancy to ensure the best possible childbirth experience.

Falls are one of the leading causes of injury in older adults. Learn the steps you can take to stay on your feet.

Unfortunately, all of us will grieve the loss of a loved one at some point in our lives. Despite the fact that loss is a universal experience, grief is something that most of our society is uncomfortable engaging, allowing myths to flourish. From the “stages of grief” to wondering why someone isn’t...

If you're considering weight loss surgery, there are five key things you should for when choosing a program to ensure long-term success.