Regularly visiting primary care providers like Khalil Alleyne, MD can help us live longer and feel better. Learn how.

Do you know how much you really drink or how much is unhealthy for you to drink? Click here to review some of the basics and learn when to ask for help.

Has your healthy routine taken a summer vacation? South Shore Medical Center's experts are here with wellness tips for fall.

It can be relaxing to let someone else handle the cooking and cleaning of a few meals. But it can also be tough to stick to your nutrition goals when dining out. Our dietitians offer some tips to ensure dining out doesn’t negatively affect your health.

The holidays bring lots of festive decorations, but make sure you read these useful child safety tips to make it a safe and happy holiday season!

When is the flu serious enough to visit the ER? South Shore Health's Director of Infectious Diseases weighs in.

How can you ensure that you’ve met your fitness goals at the end of 2018? Here are some tips to help you stick with your resolution.

Feeling under the weather? South Shore Medical Center's Dr. Allison Ledoux shares what to consider before taking an antibiotic. Read her tips on our blog!

Tempted to skip your child's well visit? The team at South Shore Medical Center explains why you should keep them on the calendar.

Our registered dietitian gives tips on how to limit added sugars from your child's diet.