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324 results found for "exercise"

Displaying 261 - 270 out of 324 results

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  • Articles (9)
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  • Events & Programs (202)
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  • Services & Care (2)

How Moms Can Get Their Partner Involved in Pregnancy and Childbirth

Moms-to-be need as much support as they can get throughout pregnancy and childbirth. A midwife offers advice on how mom's partner can help her have a healthy pregnancy and childbirth experience.
Blog

New Program Keeps Patients and Families Connected — Virtually

South Shore Hospital implemented the “Patient and Family Care Connector,” a video calling assistance program that connects patients to their families during the COVID-19 pandemic using digital software.
Blog

Seven Playground Safety Tips for Parents and Caretakers

For many young children, a trip to the local playground is the highlight of their days! Playgrounds are filled with fun and offer children a great way to socialize with peers - but playgrounds have their fair share of injury hazards as well.
Blog

Tips for a Safe and Healthy Holiday Season

South Shore Health’s Trauma Program Injury Prevention Team offers tips to keep you and your family safe while celebrating the holidays.
Blog

Virtual Childbirth Preparation - Two Sessions: March 10 & 17

March 10, 2026
This two-session virtual course will help you develop an understanding of labor, the birth process, and postpartum recovery. Coping skills include breathing and relaxation techniques and guided imagery exercises. Medical considerations will be discussed. Immediate newborn care and breastfeeding will...
Events & Programs

Living with Uncertainty during COVID-19

As we enter the sixth month of navigating the COVID-19 pandemic, uncertainty continues to permeate most aspects of our lives.
Blog

Deep Vein Thrombosis: Causes, Symptoms, & Prevention

Blood clots occur naturally in the human body in response to bleeding - but sometimes, clots can form in the wrong place, and the results can be serious. Learn more about DVT and how it's treated.
Blog

Five Ways to Maintain a Healthy Weight during the Holidays

Click here for five simple steps you can take to help keep weight gain at bay during the holidays.
Blog

Three Benefits Seniors Experience When Exercising to Music

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.
Blog

Childbirth Preparation - Two (3) Hour Sessions

  • June 18, 2019
Our one-day course will help you develop an understanding of labor, the birth process and post-partum recovery. Coping skills include breathing and relaxation techniques and guided imagery exercises. Medical considerations will be discussed. Immediate newborn care and breastfeeding will be briefly...
Events & Programs
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