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159 results found for "Community e exercise programs"

Displaying 141 - 150 out of 159 results

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  • Articles (5)
  • Blog (22)
  • Events & Programs (126)
  • Locations (1)
  • Services & Care (1)

What Happens When You're Less Active

Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.
Blog

Heart Healthy Program

July 1, 2026
Exercise is beneficial for people with a history of cardiac or pulmonary disease , but it's important for those individuals to work out safely. This program helps those with a cardiac or pulmonary history build endurance and improve strength. This class meets on Monday, Wednesday, and Friday, and is...
Events & Programs

An Integrative Approach to Cancer Care

Integrative therapies or complementary therapies for cancer patients offer mind and body care alongside standard cancer treatment. Learn from expert and leader in exercise physiology, Jen Logan, some of the best integrative therapies that can help patients feel their best while also managing the side effects that often come with cancer and cancer treatment.
Blog

Water Workouts Doing Wonders for Garrity

She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.
Blog

Physical Therapy & Wellness

South Shore Health's Physical Therapy and Wellness program focuses on personalized patient care that gets results. Our therapists listen to your goals and work with you to develop an individualized treatment plan that meets your needs. Our goal is to get you back to doing the activities that matter...

South Shore Hospital’s Pulmonary Rehabilitation Program Receives Certification for Highest Quality Patient Care

This certification recognizes South Shore Hospital’s dedication to improving the quality of life for patients living with pulmonary and respiratory health challenges.
News & Media

Q&A with Karen Peterson of Youth Health Connection

For 26 years, Youth Health Connection (YHC) has helped young people deal with the challenges they face as they mature. The group recently welcomed Karen Peterson to continue this critical program. Learn more about Karen's background and the future of the program.
Blog

Orthopedics

When you choose South Shore Health for your orthopedic care, you’re choosing an exceptional team. Our orthopedic surgeons, nurses, physical and occupational therapists, and home care providers work together to get you back to your best, active self. Our orthopedics program specializes in the...

Three Benefits Seniors Experience When Exercising to Music

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.
Blog

Five Ways to Maintain a Healthy Weight During the Holiday Season

Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.
Blog
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