It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.

Can't remember which cholesterol is good and which is bad? You're not alone. Learn the basics of lipids and six steps you can take to improve your health.

Many mothers assume if they’ve had a Cesarean delivery for their first or second baby, then a C-section is mandatory for their next child. But this isn’t always the case.