151 results found for "Center for physical wellness"
Displaying 131 - 140 out of 151 results
Heart Healthy Program
Exercise is beneficial for people with a history of cardiac or pulmonary disease , but it's important for those individuals to work out safely. This program helps those with a cardiac or pulmonary history build endurance and improve strength. This class meets on Monday, Wednesday, and Friday, and is...
Events & ProgramsHeart Healthy Program
Exercise is beneficial for people with a history of cardiac or pulmonary disease , but it's important for those individuals to work out safely. This program helps those with a cardiac or pulmonary history build endurance and improve strength. This class meets on Monday, Wednesday, and Friday, and is...
Events & ProgramsHeart Healthy Program
Exercise is beneficial for people with a history of cardiac or pulmonary disease , but it's important for those individuals to work out safely. This program helps those with a cardiac or pulmonary history build endurance and improve strength. This class meets on Monday, Wednesday, and Friday, and is...
Events & ProgramsHow to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
BlogHeart Healthy Program
Exercise is beneficial for people with a history of cardiac or pulmonary disease , but it's important for those individuals to work out safely. This program helps those with a cardiac or pulmonary history build endurance and improve strength. This class meets on Monday, Wednesday, and Friday, and is...
Events & ProgramsSummer Sun Safety: Protect Your Skin from Damaging Ultraviolet Rays
August is Summer Sun Safety Month, a good time to remind us all to take precautions while having fun in the sun! The Centers for Disease Control and Prevention (CDC) offers these tips to protect your skin.
BlogNicotine Vape Users: What You Need to Know Now
Massachusetts instituted a four-month ban on the sale of both nicotine and THC vaping products. Those accustomed to vaping nicotine may have unknowingly developed a physical dependence.
BlogSix Things to Know About Breast Cancer Care
Ko Un Clara Park, MD, a breast surgical oncologist at the Dana-Farber Brigham Cancer Center at South Shore Health answers questions about risk factors, symptoms and the advancements in detection and treatment changing the course of breast cancer care.
BlogHow to Stay Safe While Walking
South Shore Hospital's Trauma Center has also seen a significant increase in pedestrian accidents. Our team offers important tips for pedestrian safety.
BlogPandemic Halloween: How to Safely Celebrate Spooky Season
Trick-or-treating isn't worth the risk during COVID-19. An infectious disease expert explains why and shares safer Halloween activities.
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