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Prenatal Aquatic Fitness - Thursdays, 5 PM

Prenatal Aquatic Fitness classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives.

Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size is limited, with each participant receiving personalized instruction.

Learn more about the benefits of prenatal aquatic exercise >>


The cost of this class is $40 for four classes per month.

Call 781-624-4367 or email CEP [at] southshorehealth.org to register.

If a different date or time would work best for you, this class is offered on both Tuesdays and Thursdays and 5 PM and 6 PM. 


View all upcoming dates. >>

Events & Programs

Heart Healthy Program

Exercise is beneficial for people with a history of cardiac or pulmonary disease , but it's important for those individuals to work out safely. This program helps those with a cardiac or pulmonary history build endurance and improve strength. This class meets on Monday, Wednesday, and Friday, and is...
Events & Programs

Prenatal Aquatic Fitness - Tuesdays, 6 PM

Prenatal Aquatic Fitness classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives.

Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size is limited, with each participant receiving personalized instruction.

Learn more about the benefits of prenatal aquatic exercise >>


The cost of this class is $40 for four classes per month.

Call 781-624-4367 or email CEP [at] southshorehealth.org to register.

If a different date or time would work best for you, this class is offered on both Tuesdays and Thursdays and 5 PM and 6 PM. 


View all upcoming dates. >>

Events & Programs

Prenatal Aquatic Fitness - Tuesdays, 5 PM

Prenatal Aquatic Fitness classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives.

Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size is limited, with each participant receiving personalized instruction.

Learn more about the benefits of prenatal aquatic exercise >>


The cost of this class is $40 for four classes per month.

Call 781-624-4367 or email CEP [at] southshorehealth.org to register.

If a different date or time would work best for you, this class is offered on both Tuesdays and Thursdays and 5 PM and 6 PM. 


View all upcoming dates. >>

Events & Programs

Pregnancy Loss Support Group - July 2026

Our Pregnancy Loss Support Group meets on the second Wednesday of each month. This group offers a drop-in model for women and partners who have experienced a loss of a baby through miscarriage, unexpected pregnancy outcome, stillbirth, or early infant death. Groups are facilitated by experienced...
Events & Programs

Lactation Support Group - In Person - July 8

This supportive group for new mothers provides assistance for the early stages of breastfeeding. The group is facilitated by nurses certified in lactation counseling. You do not need to have given birth at South Shore Hospital to attend. This group meets in person at South Shore Hospital in OB...
Events & Programs

Cardiac Support Group - July 2026

If you or a loved one has experienced a cardiac event, it's sure to impact your life in many ways. The goal of our Cardiac Support Group is to help you sort through and handle the lifestyle changes that a cardiac event can bring. Cardiac support group meetings are facilitated by a representative...
Events & Programs

Stroke Support Group - July 2026

The Inpatient Rehabilitation Department at South Shore Health hosts a regular support group for stroke survivors and their caretakers. Designed for both stroke survivors and their loved ones, our Stroke Support Group is led by our compassionate Physical, Occupational, and Speech Therapy Teams. This...
Events & Programs

Ostomy Support Group - July 2026 Session

Whether you are new to living with an ostomy or years into your journey, South Shore Hospital’s Ostomy Support Group welcomes you to come share stories, ask questions, and build confidence. The support group is free and is for individuals who have a colostomy, ileostomy, or urostomy, and wish to...
Events & Programs

Pregnancy Loss Support Group - August 2026

Our Pregnancy Loss Support Group meets on the second Wednesday of each month. This group offers a drop-in model for women and partners who have experienced a loss of a baby through miscarriage, unexpected pregnancy outcome, stillbirth, or early infant death. Groups are facilitated by experienced...
Events & Programs