Exercise is beneficial for people with a history of cardiac or pulmonary disease , but it's important for those individuals to work out safely. This program helps those with a cardiac or pulmonary history build endurance and improve strength. This class meets on Monday, Wednesday, and Friday, and is...

Exercise is beneficial for people with a history of cardiac or pulmonary disease , but it's important for those individuals to work out safely. This program helps those with a cardiac or pulmonary history build endurance and improve strength. This class meets on Monday, Wednesday, and Friday, and is...

Understanding Grandparenting is a two-hour virtual class that addresses the changes that have been made to new baby care and birth since you had your babies. It includes birth, the things that have changed, the new tools we use, what's new in baby care, safety measures for babies, and new health...

Understanding Grandparenting is a two-hour virtual class that addresses the changes that have been made to new baby care and birth since you had your babies. It includes birth, the things that have changed, the new tools we use, what's new in baby care, safety measures for babies, and new health...

This two-session virtual course will help you develop an understanding of labor, the birth process, and postpartum recovery. Coping skills include breathing and relaxation techniques and guided imagery exercises. Medical considerations will be discussed. Immediate newborn care and breastfeeding will...

"Home Alone, Staying Safe is a 3-hour program which prepares kids for situations that can happen when staying home alone, from the the unexpected knock on the door to the 911 emergency phone call. It will also help ease the minds of parents who decide the time has come to leave their kids home alone...

Whether you are new to living with an ostomy or years into your journey, South Shore Hospital’s Ostomy Support Group welcomes you to come share stories, ask questions, and build confidence. The support group is free and is for individuals who have a colostomy, ileostomy, or urostomy, and wish to...

Our prenatal breastfeeding class helps to ensure a smooth start for you and baby. In this virtual class, board-certified lactation consultants and experienced nurses teach proper positioning, feeding frequency, how to read your baby's hunger signs, the importance of skin-to-skin contact, and helpful...

Our prenatal breastfeeding class helps to ensure a smooth start for you and baby. In this virtual class, board-certified lactation consultants and experienced nurses teach proper positioning, feeding frequency, how to read your baby's hunger signs, the importance of skin-to-skin contact, and helpful...

This supportive group for new mothers provides assistance for the early stages of breastfeeding. The group is facilitated by nurses certified in lactation counseling. You do not need to have given birth at South Shore Hospital to attend. This group meets in person at South Shore Hospital in OB...