Why does a walk in the woods feel so good, and what does science say about it? When we spend time in nature (especially among trees), our bodies respond in measurable ways: heart rate slows, blood pressure drops, stress hormones decrease, and mood improves. These changes reflect how our nervous...

Pain comes in many forms - and so do the treatments! Join The Friends of South Shore Health for an informative presentation on medical options for pain management, from over-the-counter choices to prescription therapies that target nerve pain and inflammation. This presentation will be led by...