If you’re struggling with back pain or have trouble accomplishing day-to-day activities, you may have a weak core. Strengthening your core promotes good posture, reduces back pain, and prevents injuries. This small group program, led by an experienced exercise therapist, will improve your endurance...

Fit for You is for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist. Sessions of this class are held in person on Mondays and Wednesdays, with a virtual option available for Monday sessions. If you'd...

Exercise is beneficial for people with a history of cardiac or pulmonary disease , but it's important for those individuals to work out safely. This program helps those with a cardiac or pulmonary history build endurance and improve strength. This class meets on Monday, Wednesday, and Friday, and is...

Exercise is beneficial for people with a history of cardiac or pulmonary disease , but it's important for those individuals to work out safely. This program helps those with a cardiac or pulmonary history build endurance and improve strength. This class meets on Monday, Wednesday, and Friday, and is...

Our Pregnancy Loss Support Group meets on the second Wednesday of each month. This group offers a drop-in model for women and partners who have experienced a loss of a baby through miscarriage, unexpected pregnancy outcome, stillbirth, or early infant death. Groups are facilitated by experienced...

This supportive group for new mothers provides assistance for the early stages of breastfeeding. The group is facilitated by nurses certified in lactation counseling. You do not need to have given birth at South Shore Hospital to attend. This group meets in person at South Shore Hospital in OB...

If you or a loved one has experienced a cardiac event, it's sure to impact your life in many ways. The goal of our Cardiac Support Group is to help you sort through and handle the lifestyle changes that a cardiac event can bring. Cardiac support group meetings are facilitated by a representative...

The Inpatient Rehabilitation Department at South Shore Health hosts a regular support group for stroke survivors and their caretakers. Designed for both stroke survivors and their loved ones, our Stroke Support Group is led by our compassionate Physical, Occupational, and Speech Therapy Teams. This...

Whether you are new to living with an ostomy or years into your journey, South Shore Hospital’s Ostomy Support Group welcomes you to come share stories, ask questions, and build confidence. The support group is free and is for individuals who have a colostomy, ileostomy, or urostomy, and wish to...

Our Pregnancy Loss Support Group meets on the second Wednesday of each month. This group offers a drop-in model for women and partners who have experienced a loss of a baby through miscarriage, unexpected pregnancy outcome, stillbirth, or early infant death. Groups are facilitated by experienced...