Many women wonder what’s okay during pregnancy and what is not. Our experts share the behaviors and substances to avoid during pregnancy.

Whether the snow just started falling or it's time to start cleaning up, it's important to take safety precautions in wintry weather!

As we approach a new normal, on June 5, 2020, South Shore Health will no longer accept food donations. Learn how you can continue to show your support for our healthcare heroes.

​​​​​​​Each year, drowsy driving leads to tens of thousands of motor vehicle accidents across the United States. Unfortunately, those accidents result in hundreds of deaths.

Falls are a major threat to the health and independence of older adults. The Centers for Disease Control and Prevention (CDC) reports 36 million older adults fall each year, with falls often leading to serious injuries and death.

Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

Don't get overwhelmed with how to get your kids back on a more structured sleep schedule for back to school.

Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.