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Diabetes & Nutrition: Helpful Tips On What & How to Eat
As a Diabetes Care and Education Specialist, one of the questions I hear most often is a simple, yet important, one: “What can I eat?” It's understandable: it's difficult to feel like you're going from being able to eat whatever you want to feeling stuck on a more regimented plan as part of living...
BlogCommon Activities to Reduce Your Risk of Mild Cognitive Impairment (MCI)
If you’re having occasional trouble with your memory or attention span, you may consider it a normal part of aging. While it’s true that aging often brings some cognitive decline, it’s not something you have to accept as part of growing older.
BlogHoliday Help: Communication Strategies for Individuals with Hearing Loss, Dementia, and More
This holiday season, you may be preparing to host or take part in gatherings with family and friends. Have you thought about the communication needs of the loved ones you’ll be seeing? As a speech-language pathologist, I often watch the communication interactions that happen around this time of the...
BlogHow to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
BlogJudy Ansaldi's Story: Total Knee Replacement Restores Quality of Life
South Shore resident Judy knew it was time to consider joint replacement, when her aching right knee started affecting her quality of life—even the ability to walk her dog.
BlogVinny Fischer Reunited with the Caregivers that Saved His Life
When Vinny and Mikayla Fischer suffered a horrific motorcycle accident, a community of South Shore first responders and caregivers worked together to deliver immediate, specialized trauma care. See the heartfelt reunion between Vinny and the medical team that set him on the road to recovery.
BlogWhat to Avoid During Pregnancy
Many women wonder what’s okay during pregnancy and what is not. Our experts share the behaviors and substances to avoid during pregnancy.
BlogInsect Stings and Allergic Reactions: What You Need to Know
For most people, insect stings are painful, but harmless. However, others may have life-threatening allergic reactions after a sting. Learn how to spot an allergic reaction and why you should dial 9-1-1 at the first sign of anaphylaxis.
BlogCOVID-19 Vaccination During Pregnancy is Safe and Recommended
Two years into the pandemic, the COVID-19 vaccine is strongly recommended for pregnant people by numerous professional medical organizations and yet according to the Centers for Disease Control and Prevention (CDC), just over 40 percent of that population is vaccinated against the virus, compared to...
BlogHow to Choose a Pediatrician for Your Newborn
Choosing a doctor to provide care for your newborn can seem like an overwhelming task, but it doesn't need to be! Dr. Mairead Wilson has the information you need to take one more item off of your pregnancy to-do list.
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