Welcome to the SSMC Center for Weight Management
Low Calorie (LCD) and Very Low Calorie Diet (VLCD) Online Meal Store

Please refer to your specific LCD or VLCD meal plan to ensure you order the correct amount of product each week. The CWM may adjust your quantities if needed. (All items contain 7 servings/box.)

PLEASE NOTE: Meal orders must be placed by 5pm each Monday for pick up that Thursday. Participants on the Very Low Calorie Plan (VLCD) should not consume any of the New Direction bars until week 3.

• 1 beverage, pudding, soup = 200 calories, 26-27 grams protein, 9-10 grams net carbohydrates
• 1 bar = 130 – 160 calories, 14-15 grams protein, 10-12 grams net carbohydrates