Events & Programs

4 PM - 5 PM Center for Physical Wellness Paid Event

If you’re struggling with back pain or have trouble accomplishing day-to-day activities, you may have a weak core. Strengthening your core promotes good posture, reduces back pain, and prevents...

3 PM - 4 PM Center for Physical Wellness Paid Event

Fit for You is for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist. Sessions of this class are...

7:30 AM - 8:30 AM Center for Physical Wellness Paid Event

Exercise is beneficial for people with a history of cardiac or pulmonary disease , but it's important for those individuals to work out safely. This program helps those with a cardiac or pulmonary...

12:30 PM - 1:30 PM South Shore Hospital Free Event

This supportive group for new mothers provides assistance for the early stages of breastfeeding. The group is facilitated by nurses certified in lactation counseling. You do not need to have given...

5 PM - 6 PM South Shore Hospital Paid Event

Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an...

6 PM - 7 PM South Shore Hospital Paid Event

Prenatal Aquatic classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives. Led by an...

5:30 PM - 7:45 PM Paid Event

Understanding Grandparenting is a two-hour virtual class that addresses the changes that have been made to new baby care and birth since you had your babies. It includes birth, the things that have...

6:45 PM - 7:45 PM South Shore Hospital Free Event

If you or a loved one has experienced a cardiac event, it's sure to impact your life in many ways. The goal of our Cardiac Support Group is to help you sort through and handle the lifestyle changes...

4 PM - 5 PM Center for Physical Wellness Paid Event

If you’re struggling with back pain or have trouble accomplishing day-to-day activities, you may have a weak core. Strengthening your core promotes good posture, reduces back pain, and prevents...

3 PM - 4 PM Center for Physical Wellness Paid Event

Fit for You is for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist. Sessions of this class are...