Fit for You is for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist.
Sessions of this class are held in person on Mondays and Wednesdays, with a virtual option available for Monday sessions. If you'd like to attend virtually, please let us know when registering.
The cost of this class is $37.50 for one class per week or $70 for two classes per week. If you'd like to mix and match with other Community Exercise Program classes, you can pay $80 for three classes per week.
South Shore Health colleagues and members of The Friends of South Shore Health get a discount as follows: $35 for one class per week, $65 for two classes per week, or $75 for three classes per week.
Please click here to download important forms.
Call 781-624-4367 or email CEP [at] southshorehealth.org to register.
