Join South Shore Health and the Town of Weymouth for the first Community Wellness Speaker Series session of 2026!
Led by Emily J. Pacetti, MS, RD, CSG, LDN, this presentation will explore the essential role that a balanced diet plays in maintaining health and well-being as we age.
Emily, who is Clinical Nutrition Manager at South Shore Health, will discuss key nutritional guidelines, trends, and fads. She'll also shed light on the importance of maintaining a nutrient-rich diet to support muscle mass and cognitive function to help maintain functional independence.
This event is free and open to the public. Registration is encouraged.
This event will be held in Multipurpose Room 138 at Tufts Library, 46 Broad Street, Weymouth, MA, 02188.
Light snacks and refreshments will be provided.
Questions? Call the Weymouth Health Dept. at 781-340-5008.
A collaborative project between South Shore Health and the Town of Weymouth, the free Community Wellness Speaker series focuses on essential health topics, including stress management, nutrition, mental health, substance and alcohol use education, physical activity, and sleep.
Sessions will provide valuable insights and practical tools to help individuals improve their overall health and well-being.
