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Health advice and information. From our experts. For you.

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Featured Article

'The Cardiac Rehab Team is Incredible – I Can’t Thank Them Enough’

After suffering a heart attack at 44, Vijay Saraf wanted to get back to his active lifestyle, hiking and skiing. South Shore Health's Cardiac Rehabilitation program helped Vijay recover, regain strength and confidence and hit the slopes again.

'The Cardiac Rehab Team is Incredible – I Can’t Thank Them Enough’

A mother and her newborn at South Shore Hospital

Get to Know Your Labor and Delivery Team

There's a wide variety of people who will help you safely welcome your baby into the world. A midwife explains the key players and their role in your labor and delivery team.

Get to Know Your Labor and Delivery Team

A baby sleeps on his back in an empty crib safe sleep

A Midwife’s Tips for Sane (and Safe) Sleep

You know how important sleep is for both you and your child. A midwife shares how to navigate your baby's changing sleep phases.

A Midwife’s Tips for Sane (and Safe) Sleep

A new mom holding her baby and looking sad

How to Cope with Mom Guilt

Motherhood can be tough, but many moms feel like they have to hide that fact. A South Shore Health midwife talks about mom guilt and how to cope with these feelings throughout pregnancy–and beyond.

How to Cope with Mom Guilt

Expecting parents carrying a hospital bag

What to Pack in Your Hospital Bag

What should a pregnant woman pack in her all-important hospital bag? A midwife shares her personal and professional tips for expecting parents.

What to Pack in Your Hospital Bag

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Symptoms in Early Pregnancy: What’s Normal, What’s Not

The symptoms of early pregnancy can be very similar to what women experience before or during their period. A midwife explains what's normal, and when to call a provider with your concerns.

Symptoms in Early Pregnancy: What’s Normal, What’s Not

Mom and her partner

How Moms Can Get Their Partner Involved in Pregnancy and Childbirth

Moms-to-be need as much support as they can get throughout pregnancy and childbirth. A midwife offers advice on how mom's partner can help her have a healthy pregnancy and childbirth experience.

How Moms Can Get Their Partner Involved in Pregnancy and Childbirth

Pregnant woman's belly

The Importance of Folic Acid Before and During Pregnancy

Learn about folic acid, a superhero vitamin, and why it's so important for women of childbearing age from a certified nurse-midwife.

The Importance of Folic Acid Before and During Pregnancy