COVID-19 Information

Due to the ongoing COVID-19 pandemic, many of our programs and events have gone virtual to help protect patients, staff, and community.

To confirm the status of a class, event, or support group, please contact the organizer of the event - you can find contact information on each event listing.

SEP29

Aquatic Conditioning

- South Shore Hospital Paid Event

Exercises include cardiovascular activities and strengthening exercises in the 92 degree pool. Ideal for those looking for an after-work pool program. Please click here to download important forms...

SEP29

Aquatic Movement & Balance

- South Shore Hospital Paid Event

Focus on balance and endurance in this aquatic-based program. Please click here to download important forms. Call 781-624-4367 or email CEP [at] southshorehealth.org to register.

SEP29

Senior Aquatic Conditioning Program

- South Shore Hospital Paid Event

Program for individuals over 55 with a chronic medical condition. Program assists in improving and maintaining flexibility, cardiovascular health, and muscle strength. Please click here to download...

SEP30

Women's Stretch and Strengthen Program (Hybrid Model)

- Center for Physical Wellness Paid Event

An experienced South Shore Health exercise physiologist leads this program, which is specifically designed to meet the unique fitness needs of women. This class is a hybrid model - you can attend in...

OCT03

Aquatic Conditioning

- South Shore Hospital Paid Event

Exercises include cardiovascular activities and strengthening exercises in the 92 degree pool. Ideal for those looking for an after-work pool program. Please click here to download important forms...

OCT03

Aquatic Movement & Conditioning

- South Shore Hospital Paid Event

Exercises include total-body stretching and strengthening combined with cardiovascular activities. Program benefits include improved endurance, increased muscle strength and energy, and improved...

OCT03

Senior Aquatic Conditioning Program

- South Shore Hospital Paid Event

Program for individuals over 55 with a chronic medical condition. Program assists in improving and maintaining flexibility, cardiovascular health, and muscle strength. Please click here to download...

OCT03

Aquatic Conditioning

- South Shore Hospital Paid Event

Exercises include cardiovascular activities and strengthening exercises in the 92 degree pool. Ideal for those looking for an after-work pool program. Please click here to download important forms...

OCT03

Preparing for Labor and Parenthood: Preparing for the Unexpected in Labor

- Free Event

Pregnancy is a journey, and this free virtual series is designed to help guide parents-to-be from early pregnancy through a healthy birth and beyond. Led by Melissa Dinunno, CNM, this six-class series...

OCT03

Women's Aquatic Conditioning

- South Shore Hospital Paid Event

This class is for women who are looking to improve strength, flexibility, and body composition. Exercises include total-body stretching and strengthening combined with cardiovascular activities...