COVID-19

South Shore Health has canceled or gone virtual with many programs and classes in order to protect our patients, staff, and community. To confirm the status of your class or support group or if you have any questions, please call the organizer of your event, which you can find on the listing for your event.

 

SEP20

Movement & Balance Program

- South Shore Hospital Paid Event

This program is designed to improve balance and function for individuals with Parkinsons Disease and other balance related issues. The land component meets Mondays and Wednesdays at The Center for...

SEP20

Heart Healthy Program

- Center for Physical Wellness Paid Event

Exercise is beneficial for people with a history of cardiac or pulmonary disease. But it's important to work out safely. The Heart Healthy exercise program at South Shore Health helps those with a...

SEP20

Senior Strength Training

- Center for Physical Wellness Paid Event

Exercise program for anyone over 55, this moderate-resistance training and aerobic program focuses on improving strength, flexibility, and balance. Please click here to download important forms. Call...

SEP20

Senior Strength Training

- Center for Physical Wellness Paid Event

Exercise program for anyone over 55, this moderate-resistance training and aerobic program focuses on improving strength, flexibility, and balance. Please click here to download important forms. Call...

SEP20

Women's Stretch and Strengthen Program

- Center for Physical Wellness Paid Event

An experienced South Shore Health exercise physiologist leads this program, which is specifically designed to meet the unique fitness needs of women. You’ll focus on weight-bearing activities to build...

SEP20

Fit For You

- Center for Physical Wellness Paid Event

Program for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist. Please click here to download...

SEP20

Core & More Fitness

- Center for Physical Wellness Paid Event

A group class taught by one of South Shore Health’s seasoned exercise physiologists, designed to strengthen your abdomen and back muscles while increasing your flexibility. Join us for this Core &...

SEP21

Senior Aquatic Conditioning Program

- South Shore Hospital Paid Event

Program for individuals over 55 with a chronic medical condition. Program assists in improving and maintaining flexibility, cardiovascular health, and muscle strength. Please click here to download...

SEP21

Senior Aquatic Conditioning Program

- South Shore Hospital Paid Event

Program for individuals over 55 with a chronic medical condition. Program assists in improving and maintaining flexibility, cardiovascular health, and muscle strength. Please click here to download...

SEP21

Arthritis Aquatic Program

- South Shore Hospital Paid Event

Exercise for anyone with any form of arthritis. Focus is to improve flexibility and strength and to help control pain. Class meets in the 92 degree therapeutic pool. Please click here to download...