COVID-19

South Shore Health has canceled or gone virtual with many programs and classes in order to protect our patients, staff, and community. To confirm the status of your class or support group or if you have any questions, please call the organizer of your event, which you can find on the listing for your event.

 

JUL01

Arthritis Aquatic Program

- South Shore Hospital Paid Event

Exercise for anyone with any form of arthritis. Focus is to improve flexibility and strength and to help control pain. Class meets in the 92 degree therapeutic pool. Please click here to download...

JUL01

Arthritis Aquatic Program

- South Shore Hospital Paid Event

Exercise for anyone with any form of arthritis. Focus is to improve flexibility and strength and to help control pain. Class meets in the 92 degree therapeutic pool. Please click here to download...

JUL01

Senior Strength Training

- Center for Physical Wellness Paid Event

Exercise program for anyone over 55, this moderate-resistance training and aerobic program focuses on improving strength, flexibility, and balance. Please click here to download important forms. Call...

JUL01

Strength & Balance

- Center for Physical Wellness Paid Event

Exercise for anyone with any form of arthritis, as well as those planning a total joint replacement, to improve flexibility, strength, and balance to help control pain. Please click here to download...

JUL01

Get Up and Go (Virtual Exercise Class)

- Paid Event

South Shore Health’s Center for Physical Wellness is now offering virtual fitness classes! Improve overall wellness at home! Exercises are designed to get you up and improving your strength, endurance...

JUL02

Women's Stretch and Strengthen Program

- Center for Physical Wellness Paid Event

An experienced South Shore Health exercise physiologist leads this program, which is specifically designed to meet the unique fitness needs of women. You’ll focus on weight-bearing activities to build...

JUL02

Senior Strength Training

- Center for Physical Wellness Paid Event

Exercise program for anyone over 55, this moderate-resistance training and aerobic program focuses on improving strength, flexibility, and balance. Please click here to download important forms. Call...

JUL02

Heart Healthy Program

- Center for Physical Wellness Paid Event

Exercise is beneficial for people with a history of cardiac or pulmonary disease. But it's important to work out safely. The Heart Healthy exercise program at South Shore Health helps those with a...

JUL02

Senior Strength Training

- Center for Physical Wellness Paid Event

Exercise program for anyone over 55, this moderate-resistance training and aerobic program focuses on improving strength, flexibility, and balance. Please click here to download important forms. Call...

JUL06

Mindfulness and Movement

- Center for Physical Wellness Paid Event

South Shore Health's mindfulness and movement class focuses on stretching, dynamic movements, flexibility, mobility, and meditation. See how linking the mind and body can improve your health! All...