COVID-19

South Shore Health has canceled or gone virtual with many programs and classes in order to protect our patients, staff, and community. To confirm the status of your class or support group or if you have any questions, please call the organizer of your event, which you can find on the listing for your event.

 

OCT04

Women's Aquatic Conditioning

- South Shore Hospital Paid Event

All women may benefit from our pool program, which focuses on strengthening, flexibility, and body composition. Please click here to download important forms. Call or email to register.

OCT04

Heart Healthy Program

- Center for Physical Wellness Paid Event

Exercise is beneficial for people with a history of cardiac or pulmonary disease. But it's important to work out safely. The Heart Healthy exercise program at South Shore Health helps those with a...

NOV01

Movement & Balance Program

- South Shore Hospital Paid Event

This program is designed to improve balance and function for individuals with Parkinsons Disease and other balance related issues. The land component meets Mondays and Wednesdays at The Center for...

NOV01

Women's Stretch and Strengthen Program

- Center for Physical Wellness Paid Event

An experienced South Shore Health exercise physiologist leads this program, which is specifically designed to meet the unique fitness needs of women. You’ll focus on weight-bearing activities to build...

NOV01

Fit For You

- Center for Physical Wellness Paid Event

Program for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist. Please click here to download...

NOV02

Mindfulness and Movement

- Center for Physical Wellness Paid Event

South Shore Health's mindfulness and movement class focuses on stretching, dynamic movements, flexibility, mobility, and meditation. See how linking the mind and body can improve your health! All...

NOV08

Aquatic Conditioning

- South Shore Hospital Paid Event

Exercises include cardiovascular activities and strengthening exercises in the 92 degree pool. Ideal for those looking for an after-work pool program. Please click here to download important forms...

NOV08

Aquatic Conditioning

- South Shore Hospital Paid Event

Exercises include cardiovascular activities and strengthening exercises in the 92 degree pool. Ideal for those looking for an after-work pool program. Please click here to download important forms...

NOV08

Aquatic Movement & Conditioning

- South Shore Hospital Paid Event

Exercises include total-body stretching and strengthening combined with cardiovascular activities. Program benefits include improved endurance, increased muscle strength and energy, and improved...

NOV08

Senior Aquatic Conditioning Program

- South Shore Hospital Paid Event

Program for individuals over 55 with a chronic medical condition. Program assists in improving and maintaining flexibility, cardiovascular health, and muscle strength. Please click here to download...