COVID-19 Information

Due to the ongoing COVID-19 pandemic, many of our programs and events have gone virtual to help protect patients, staff, and community.

To confirm the status of a class, event, or support group, please contact the organizer of the event - you can find contact information on each event listing.

JAN03

Strength & Balance

- Center for Physical Wellness Paid Event

Exercise for anyone with any form of arthritis, as well as those planning a total joint replacement, to improve flexibility, strength, and balance to help control pain. Please click here to download...

JAN03

Fit For You

- Center for Physical Wellness Paid Event

Program for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist. Please click here to download...

JAN03

Heart Healthy Program

- Center for Physical Wellness Paid Event

Exercise is beneficial for people with a history of cardiac or pulmonary disease. But it's important to work out safely. The Heart Healthy exercise program at South Shore Health helps those with a...

JAN10

Women's Aquatic Conditioning

- South Shore Hospital Paid Event

All women may benefit from our pool program, which focuses on strengthening, flexibility, and body composition. Please click here to download important forms. Call or email to register.

JAN10

Movement & Balance Program

- South Shore Hospital Paid Event

This program is designed to improve balance and function for individuals with Parkinsons Disease and other balance related issues. The land component meets Mondays and Wednesdays at The Center for...

JAN10

Heart Healthy Program

- Center for Physical Wellness Paid Event

Exercise is beneficial for people with a history of cardiac or pulmonary disease. But it's important to work out safely. The Heart Healthy exercise program at South Shore Health helps those with a...

JAN17

Women's Stretch and Strengthen Program

- Center for Physical Wellness Paid Event

An experienced South Shore Health exercise physiologist leads this program, which is specifically designed to meet the unique fitness needs of women. You’ll focus on weight-bearing activities to build...