JAN16

Survivors of Spouse & Partner Loss

- South Shore Health Home Care Division Free Event

This support group is offered through Hospice of the South Shore and is free of charge. It is open to anyone who has experienced the death of a spouse or partner. The first two sessions are open to...

Event Type

FEB01

Prenatal Aquatic Class

- South Shore Hospital Paid Event

Open to women at any stage of pregnancy, our pool-based exercise program helps improve strength, minimize weight gain, and maintain flexibility. Please click here to download important forms. Call or...

FEB01

Water Tots

- South Shore Hospital Paid Event

Open to any adult/child pairings (child must four months to one year of age), this pool-based program focuses on gross motor development for the child and enhances bonding. Please click here to...

FEB01

Arthritis Aquatic Program

- South Shore Hospital Paid Event

Exercise for anyone with any form of arthritis. Focus is to improve flexibility and strength and to help control pain. Class meets in the 92 degree therapeutic pool. Please click here to download...

FEB01

Arthritis Aquatic Program

- South Shore Hospital Paid Event

Exercise for anyone with any form of arthritis. Focus is to improve flexibility and strength and to help control pain. Class meets in the 92 degree therapeutic pool. Please click here to download...

FEB03

Women's Aquatic Conditioning

- South Shore Hospital Paid Event

All women may benefit from our pool program, which focuses on strengthening, flexibility, and body composition. Please click here to download important forms. Call or email to register.

FEB03

Aquatic Movement & Conditioning

- South Shore Hospital Paid Event

Exercises include total-body stretching and strengthening combined with cardiovascular activities. Program benefits include improved endurance, increased muscle strength and energy, and improved...

FEB03

Senior Aquatic Conditioning Program - Mondays and Wednesday

- South Shore Hospital Paid Event

Program for individuals over 55 with a chronic medical condition. Program assists in improving and maintaining flexibility, cardiovascular health, and muscle strength. Please click here to download...

FEB03

Fit For You

- Center for Physical Wellness Paid Event

Program for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist. Please click here to download...

FEB03

Core & More Fitness

- Center for Physical Wellness Paid Event

A group class taught by one of South Shore Health’s seasoned exercise physiologists, designed to strengthen your abdomen and back muscles while increasing your flexibility. Join us for this Core &...