DEC06

Women's Stretch and Strengthen Program

Have fun working out with friends at South Shore Health

Event Contact Information

Date
weekly on Friday
Time
to
Location
Center for Physical Wellness
780 Main Street
Weymouth, MA 02190
United States
About This Event

An experienced South Shore Health exercise physiologist leads this program, which is specifically designed to meet the unique fitness needs of women. You’ll focus on weight-bearing activities to build muscle and bone strength, as well as movements to improve core strength and endurance, and increase your flexibility. Join us for a fun, engaging class!

Classes meet Mondays from 12:30-1:30 PM and Fridays from 11:30 AM-12:30 PM.

Please click here to download important forms.

Call or email to register.

Cost
$60.00

Additional dates, times and locations for this event