Join our wonderful Cardiac Rehab team for their six-class series on cardiac care. These classes are geared toward cardiac patients who are in or are waiting to join the Cardiac Rehab program, but are open to everyone. We want our whole community to be Heart Smart!
Topics:
- Heart Healthy Diet #1
- Heart Healthy Diet #2
- Principles of Exercise
- Risk Factors for Heart Disease
- About The Heart
- Stress Management
The classes rotate topics and are held many times during the week. You can mix and match whatever times and days work for your schedule. Patients can call the cardiac rehabilitation department to ask about any specific topic at 781-624-8824.
- Mondays: 8:30 a.m., 11 a.m., 1:30 p.m.
- Wednesdays: 9:45 a.m., 12:15 p.m., 3 p.m.
- Thursdays: 8:30 a.m., 12:15 p.m., 3 p.m.
