A group class taught by one of South Shore Health’s seasoned exercise physiologists, designed to strengthen your abdomen and back muscles while increasing your flexibility.
Join us for this Core & More workout and walk away with improved posture, allowing you to feel taller and stronger while building core muscle groups through a variety of exercises.
$37.50 for one class per week, $70 for 2 classes per week, $80 for three classes per week. Participants can mix and match any community exercise program classes.
Employees and members of the Friends of the South Shore get a discount as follows; $35 for one class per week, $65 for 2 classes per week, $75 for three classes per week.
Please click here to download necessary forms before your first class.
Call 781-624-4367 or email CEP [at] southshorehealth.org to register.
