About This Event
Exercise is beneficial for people with a history of cardiac or pulmonary disease, but it's important for those individuals to work out safely.
The Heart Healthy exercise program at South Shore Health helps those with a cardiac or pulmonary history build endurance and improve strength.
This class meets on Monday, Wednesday, and Friday, and is instructed by an exercise therapist, who develops appropriate exercises and can help you adapt the workout for your needs.
This class is $37.50 for one class per week, $70 for 2 classes per week, $80 for three classes per week. Participants can mix and match any community exercise program classes.
Employees and members of the Friends of the South Shore get a discount as follows; $35 for one class per week, $65 for 2 classes per week, $75 for three classes per week.
Please click here to download important forms.
To register for this class, please call 781 624-4367 or email CEP [at] southshorehealth.org.