DEC14

Aquatic Conditioning

Pool fitness

Event Contact Information

Date
weekly on Wednesday
Time
to
Location
South Shore Hospital
55 Fogg Road
South Weymouth, MA 02190
United States
About This Event

Exercises include total-body stretching and strengthening combined with cardiovascular activities. Program benefits include improved endurance, increased muscle strength and energy and improved flexibility.  

 

This class is $37.50 for one class per week, $70 for 2 classes per week, $80 for three classes per week. Participants can mix and match any community exercise program classes.

Employees and members of the Friends of the South Shore get a discount as follows; $35 for one class per week, $65 for 2 classes per week, $75 for three classes per week. 

Please call 781-624-4367 or email CEP [at] southshorehealth.org to register.

 

Event Type
Community Exercise Programs
Pool Classes
Cost
$37.50
  • Aquatic Movement & Balance

    Focus on balance and endurance in this aquatic-based program. Please click here to download important forms. This class is $37.50 for one class per week, $70 for 2 classes per week, $80 for three...

  • Aquatic Movement & Conditioning

    Exercises include total-body stretching and strengthening combined with cardiovascular activities. Program benefits include improved endurance, increased muscle strength and energy, and improved...

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