AUG17

Aquatic Movement & Conditioning

Date

weekly on Wednesday

Time

3:00 pm to 3:45 pm

Location

South Shore Hospital
55 Fogg Road
South Weymouth, MA 02190
United States

About This Event

Condition your cardiovascular system while working on strength, endurance and flexibility. Meets Wednesdays 3:00-3:45pm.

$35/month. Please call 781-624-4367 or email CEP [at] southshorehealth.org to register.

Event Type

Community Exercise Programs

Pool Classes

Cost

$35.00

Aquatic Conditioning
Exercises include total-body stretching and strengthening combined with cardiovascular activities. Program benefits include improved endurance, increased muscle strength and energy and improved...
Aquatic Movement & Conditioning
Condition your cardiovascular system while working on strength, endurance and flexibility. Meets Wednesdays 3:00-3:45pm. $35/month. Please call 781-624-4367 or email CEP [at] southshorehealth.org to...
Aquatic Movement & Balance
Focus on balance and endurance in this aquatic-based program. Please click here to download important forms. Call 781-624-4367 or email CEP [at] southshorehealth.org to register.