About This Event
South Shore Health’s Center for Physical Wellness is now offering virtual fitness classes!
A full-body program on improving endurance and strength, incorporating dynamic movements with full body exercises for flexibility, mobility, and coordination. This program includes the use of bands, hand weights, and yoga mats.
Call 781-624-4367 or email Jlogan [at] southshorehealth.org to register.
Classes are $30 for the monthly session. Pricing will be discussed if you would like to take multiple classes. Please click here to download important forms.