South Shore Health’s Center for Physical Wellness is now offering virtual fitness classes!
Improve overall wellness at home! Exercises are designed to get you up and improving your strength, endurance, and balance. This program can be modified to include the use of bands and hand weights.
Call 781-624-4367 or email Jlogan [at] southshorehealth.org to register.
Classes are $30 for the monthly session. Pricing will be discussed if you would like to take multiple classes. Please click here to download important forms.