About This Event
South Shore Health’s Center for Physical Wellness is now offering virtual fitness classes!
This exercise program is tailored to benefit anyone looking to improve strength, mobility, and flexibility. Stretch your body with dynamic movements while building strength. This program includes the use of bands, hand weights, and yoga mats.
Call 781-624-4367 or email Jlogan [at] southshorehealth.org to register.
Classes are $30 for the monthly session. Pricing will be discussed if you would like to take multiple classes. Please click here to download important forms.