South Shore Health’s Center for Physical Wellness is now offering virtual fitness classes!
Start the workday off right with this 30 minute full-body program that focuses on aerobics, strength, and flexibility. This program includes the use of bands, hand weights, and yoga mats.
Call 781-624-4367 or email Jlogan [at] southshorehealth.org to register.
Classes are $30 for the monthly session. Pricing can be discussed if you would like to take multiple classes. Please click here to download important forms.