About This Event
South Shore Health’s Center for Physical Wellness is now offering virtual fitness classes!
Ease your mind and stretch out in this program involving components of yoga, tai chi, and guided meditation. Help improve mindfulness, flexibility, and mobility. This class can be modified for your fitness level with the use of a yoga mat or a chair.
Call 781-624-4367 or email Jlogan [at] southshorehealth.org to register.
Classes are $30 for the monthly session. Pricing will be discussed if you would like to take multiple classes. Please click here to download important forms.