About This Event
Kylee Eagles, DO works as an Osteopathic Physician who specializes in musculoskeletal medicine at South Shore Medical Center in Norwell. She enjoys sharing her knowledge and expertise about the benefits of daily exercise, healthy food choices and stress management
Join Dr. Eagles and make the first step to a healthier you! This four week session will be offered virtually, so participants will need a device and access to the internet. The walking portion is up to the participant and can be done simultaneously or at a another time.
- September 12 - Exercise is Medicine
- September 19 - You are what you Eat
- September 26 - Breathe away Stress
- October 3 - Benefits of Sleep and a Positive Attitude
Register online to get the Zoom links the day before the sessions!