About This Event
February is American Heart Month! If you have a heart, you are at risk for heart disease.
At this talk, presented by Joanne Keaveney, MS, RD learn how to eat well for your heart and overall health.
You'll also learn how to create balanced, heart healthy meals and will gain an understanding of “good” fats, “bad” fats, sodium, and calories, and their effects on cholesterol, blood pressure, and heart disease.
Can't make it? This event will also be held on Monday, Feb. 24 at 12 PM.