FEB03

Mindfulness and Movement

Yoga at South Shore Health

Event Contact Information

  • Jennifer Logan
    jlogan [at] southshorehealth.org
Date
weekly on Tuesday and Thursday
Time
to
Location
Center for Physical Wellness
780 Main Street
Weymouth, MA 02190
United States
About This Event

South Shore Health's mindfulness and movement class focuses on stretching, dynamic movements, flexibility, mobility, and meditation. See how linking the mind and body can improve your health! All fitness levels are welcome at this class, which is led by an exercise therapist.

The class costs $55 for a one-month session.

Please click here to download important forms.

Call or email to register.

Event Type
Community Exercise Programs
Cost
$55.00