NOV05

Yoga for Beginners & Intermediate

Yoga at South Shore Health

Event Contact Information

  • Jennifer Logan
    jlogan [at] southshorehealth.org
Date
weekly on Tuesday
Time
to
Location
Center for Physical Wellness
51 Performance Drive
Weymouth, MA 02189
United States
About This Event

Want to calm the mind while toning and strengthening the body? Try yoga. Yoga poses improve balance, posture, and strength and its focus on the breath and being in the moment promote relaxation and heart health. It’s a healthy way to end your day! This 45-minute class can be modified for all skill levels.

Please click here to download important forms.

Call 781-624-4367 or email jlogan [at] southshorehealth.org to register.

 

Event Type
Community Exercise Programs
Cost
$32.00