Yoga for Beginners & Intermediate
51 Performance Drive
Weymouth, MA 02189
Want to calm the mind while toning and strengthening the body? Try yoga. Yoga poses improve balance, posture, and strength and its focus on the breath and being in the moment promote relaxation and heart health. It’s a healthy way to end your day! This 45-minute class can be modified for all skill levels.
Please click here to download important forms.
Call 781-624-4367 or email jlogan [at] southshorehealth.org to register.